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I tried the Pilates workout Meghan Markle swears by — here’s what happened

I’ve been a Pilates fanatic for years, but there was one method I hadn’t yet tried — Megaformer. It’s said to have a huge Hollywood following, with Meghan Markle, Chrissy Teigen and Jennifer Aniston all swearing by it. The classes take place on the Megaformer machine, which was the brainchild of Sebastien Lagree.

Markle’s long-term friend Heather Dorak owns a Megaformer Pilates studio, named Pilates Platinum, and speaking about megaformer Pilates, the Duchess of Sussex previously said, “it’s hands down the best thing you could do for your body.”

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